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☀️Set your tone for the new week today at 2pm with @minamultack at our Spring Soundbath. Mina weaves a meditative sound tapestry using crystal bowls, ocean drums, bells and other instruments that will leave you in a peaceful state as the weekend win
❤️A little over two weeks ago the local yoga community lost a great person, teacher and contributor- @lavalinman. If you took weekend classes at the Lab over the past couple years or participated in any of our events, chances are you spent meaningfu
☀️ ☀️All Levels Forrest Yoga ☀️Tuesday 5/23 6pm ☀️ Led by Gwen Mihaljevich ☀️ @forrestyogachicago ☀️We are excited to welcome our friend, Gwen Mihaljevich, to the Lab next Tuesday at 6pm for this special pop up class. Make sure to pre-register usi
☀️Some of our favorite instructors are doing pop up classes this week. Try something new, revisit your practice and give yourself some self care! Link in bio to register. ☀️Tuesday 6pm All Levels @minamultack *subbing for @wadeyoga ☀️Wednesday
💥Save the Date 💥Saturday June 24 2PM 💥Summer Backbending, Inverting & The 7 Tibetan Rites 💥 @rdvalenta We are so excited to welcome Dustin Valenta to the Lab for this special event. While his workshop is sure to help unlock hidden potentia
💥 🤸🏿Float, Fly & Press 🤸🏿All Levels Handstand Wprkshop 🤸‍♀️Saturday May 20 2pm 🤸🏻‍♂️ @chrisgilmoreyoga 🤸🏿 $40 🤸‍♀️ Want to float and fly with ease? Want to find a straight line handstand? Want to get stronger so you ca
☀️ ☀️New Early Morning Class ☀️Tuesday 630am All Levels ☀️ @itsangelaa9 ☀️Starting 5/9 ☀️We are excited to start another early morning class and welcome Angela Printzis to our teaching staff! She completed her 200 hour training at the Lab in March
☀️ ☀️@chrisgilmoreyoga is back in the studio this week after a little time away. You can catch Chris teaching all his regularly scheduled classes and 10am Saturday subbing for @wadeyoga🙏 Check out his schedule below and use the link in our bio to
🍃 🌞 Did you sign up for our Spring Soundbath with @minamultack yet? Come reset your vibration on Sunday May 21 at 2pm and set your tone for the season. You can also catch Mina teaching this morning at 930am to set your day on the right path. Li