Retreats

A few times a year, the Lab hosts retreats abroad and locally. If you’re interested in joining an upcoming retreat, please fill out the form below or reach out to Chris (linked below).

Mexico Yoga Retreat 

Feb. 28 - Mar. 7, 2025

Puerto Escondido, Oaxaca, Mexico

Led by: Chris Gilmore & Wade Gotwals

Join us for a rejuvenating beach yoga retreat in Mexico’s stunning Oaxaca coast.

Wake up to daily yoga practices overlooking the Pacific, nourish your body with wholesome meals, and reconnect with yourself in a vibrant surf town known for its laid-back energy and natural beauty.

This Puerto Escondido yoga retreat is designed to balance movement and rest, giving you space to deepen your practice, explore the beaches, and experience true wellness by the sea.


Retreat Interest Form