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I practice at The Lab because of the athletic take it has on yoga and supportive community I have there both on and off the mat.I’ve always been an avid weightlifter and never in a million years would have thought my body would be able to bend or balance the way it can since practicing here.
I learned how to do Grasshopper pose last night in Chris’ class. I’m blown away by how much I’ve learned since I first started coming to The Lab in October.
I’d recommend this studio to anyone. My favorite place to practice since I started 5 years ago.Instructors are dynamic, fun, introspective, and challenging. They take great care to ensure everyone in class walks away with a great experience.Expertise + beautiful atmosphere + compassionate teachers = The LabAll the love to everyone there!
Chris brings something new to every class. The creativity of the sequences never ceases to amaze me. I wish the class was longer than 90 minutes, every second is such a blast!
Definitely a challenging class but I loved how diverse the class was and the sense of community at the studio. So many modifications were offered that it made the class truly “all levels”
I moved from LA to Chicago 5 years ago and between the pandemic and a few misses, I’ve had a really hard time finding a studio that makes me feel at home. The Lab is definitely my go-to studio now - Thanks, Chris!
Fantastic class. Chris was really communicative and thorough, giving lots of adaptations to meet your current capacity or to give you a challenge. Can’t wait to go back.